So some people have these that might just sit around. I on the other hand use mine faithfully and love it!! Its a nice relaxing aromatherapy steam heat that comes from mine (its one of those you get at a peddler at the mall). Its great for naturally curing headaches, neck pain, lower back pain, stomach uncomfortability, helping fall asleep easier (I put it over my forehead and eyes some nights and am out like a light!) I've had it for years and its still trekkin'! Its good not to overheat it (to not burn the kernel things in it, or your skin), and based on which microwave/wattage you're using, play around and figure out the perfect time for it.
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